June 10, 2011
Got news? I sure do! The International Menopause Society has issued updated recommendations on the use of hormone replacement therapy (HRT, a term that they use to refer to estrogen, progesterone, combined therapies, androgens and tibolone). They note that the current guidelines are similar to those issued in 2007 but “include additional clinical data where [...]
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hrt
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April 6, 2011
In an online discussion today about Menopause solutions, Dr. Tieraona Low Dog, a medical doctor and herbalist, suggested three natural approaches that can help with common symptoms including hot flashes, night sweats, sleep problems, and anxiety.
At the top of her list is paced breathing, which she said has been shown in randomized, controlled studies to [...]
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Experts Talk,
hrt,
Insomnia,
menopause
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